burnout

‘Burnout’ uses a matchstick motif to reflect upon the effects of poor mental stability resulting in burnout.

Using my own experiences as a starting point, ‘Burnout’ promotes the importance of sustainable self care and mental wellbeing.

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This project is part autobiographical, with journal-like elements, and also an act of social activism as I intend to promote mental health awareness, start a dialogue and break the stigma of what it means to be labeled ‘mentally ill’.

I want to create something beautiful and visually appealing out of something which many may consider some of their darkest experiences.